Start 2010 off right: DFC offers weight-loss program for employees

posted January 12th, 2010

Lori Postal, director of Nursing and Performance Improvement for Duke Primary Care, talks about the difference Duke Diet & Fitness Center's program for employees made in her life.

Postal enrolled in the DFC's first employee program this fall. Now, she says she feels "like a new woman."

 

Back by popular demand, Duke Diet & Fitness Center is offering a special four-week program to Duke employees.

You can start the new year by learning lifestyle changes for reducing weight and improving fitness.

The 4-week program (Jan. 19 - Feb. 15) includes:

  • 40 delicious, healthful meals (10 meals each week)
  • 20 after-work exercise sessions (gym and/or indoor heated pool) 
  • 20 seminars on weight control and fitness

Watch a video with Gerald Endress, detailing the pilot program. 

 

Cost: $600 (3 month payment plan available)

(Offer is limited to Private Diagnostic Clinic, Duke University, and Duke University Health System faculty, staff, and retirees, and their spouses, same-sex partners, and dependents over age 16.)

To enroll today, contact Dina Lumia, DFC Client Relations, at dina.lumia@duke.edu or 919-684-9746.

To discover if the program is right for you, attend a free information session and speak with experts and tour the facility.

Thurs., Jan. 7

5:30 - 6:30 p.m.

Call 1-888-ASK-DUKE to register.

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